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27 . 03 . 2020

How to Preserve Our Health during the Pandemic?

We are living times of great collective apprehension. Today, we are all aware of the need to slow down the progression of the COVID-19 pandemic, through social isolation and other prophylactic measures. However, there are more behaviors that we can adopt in order to preserve our physical and mental health.

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Categories: Exercise, Nutrition, Sleep, Stress

24 . 01 . 2020

The Impact of Homocysteine on Cardiovascular Disease

Homocysteine ​​is an amino acid derived from cellular metabolism that has a direct toxic action on the vascular endothelium. In this article, we investigate the efficacy of homocysteine-lowering interventions ​​in cardiovascular disease prevention.

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20 . 12 . 2019

Case Report - Menstrual Pain

This is the case of a 17-year-old woman who sought help due to severe pain and other disabling symptoms during her menstrual period.

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